Core and Aesthetics Performance
Massage and performance recovery therapies dedicated to your wellness, rehabilitation, and peak functional capacity. We work with functional disorders and restore range of motion.
Visit us in Funchal — book your consultation now.
Our Services
Massage Therapies
Sport Massage (full body/upper body/lower body)
Boost performance and speed up recovery with our sport massage using radial pressure wave and vibration therapy to release deep muscle tension, improve circulation, and keep your body competition-ready. Radial pressure wave therapy + Vibration therapy
Belly contouring massage
Sculpt a flatter, smoother midsection with targeted radial pressure wave therapy that breaks down stubborn fat deposits and reduces fibrous tissue volume for a more contoured belly. Radial pressure wave therapy + Vibration therapy
Anticellulite massage (lower body)
Smooth and firm your lower body with a non‑invasive, dual-action treatment combining targeted radial pressure waves and vibration therapy for visibly reduced cellulite and improved contour. Radial pressure wave therapy + Vibration therapy
Core Detox (lower body, abdomen, lower back)
Non‑invasive trio—radial pressure waves, vibration, and vacuum therapy—to sculpt the lower body, abdomen, and lower back while improving circulation and contour. Radial pressure wave therapy + Vibration therapy + Vacuum therapy
Body Detox massage (full body)
Body Detox treatment, designed to boost circulation, support lymphatic drainage, and leave you feeling lighter and re-energized. Radial pressure wave therapy + Vibration therapy + Vacuum therapy
Myofascial syndrome (MFS) of the cervicothoracic region
Relieve deep neck and upper-back tension with our combined radial pressure wave and vibration therapy, targeting myofascial trigger points to reduce pain, restore mobility, and relax tight muscles. Radial pressure wave therapy + Vibration therapy
Performance Recovery Therapies
Muscle Tone Correction
Refine and rebalance a problem area with Muscle Tone Correction, combining radial pressure wave and vibration therapy to smooth irregularities, relax tight fibers, and enhance muscle definition in a single zone. Radial pressure wave therapy + Vibration therapy
Epicondylitis Numeral medial/cubital (tennis elbow)
Relieve pain and restore function in medial/cubital epicondylitis with focused radial pressure wave and vibration therapy that reduces inflammation, relaxes overloaded tendons, and supports faster recovery. Radial pressure wave therapy + Vibration therapy
Patellar tendinitis (jumper's knee)
Tackle jumper’s knee at the source with radial pressure wave and vibration therapy that reduce patellar tendon pain, stimulate healing, and help you get back to explosive performance faster. Radial pressure wave therapy + Vibration therapy
Medial Tibial Stress Syndrome (MTSS)
Calm painful shin splints with targeted radial pressure wave and vibration therapy that relieve inflammation, ease muscle tension, and promote faster recovery along the medial tibia. Radial pressure wave therapy + Vibration therapy
Temporomandibular Disorders (TMD)
Soothe jaw pain and stiffness from TMD with our combined radial pressure wave and vibration therapy, which gently relaxes tight muscles, eases tension, and restores more comfortable jaw movement. Radial pressure wave therapy + Vibration therapy
Facial Therapies
Facial Contouring/Sculpting
Radial pressure wave therapy + Vibration therapy
Myofascial Therapy
Radial pressure wave therapy + Vibration therapy
Core Technologies that we use for body perfomance
We use industry-leading, FDA-cleared sport rehabilitation equipment from Storz Medical (Switzerland) to ensure the highest standard of care, optimal recovery, and consistent, high-quality results. All our laser treatments are performed with advanced Alexandrite and ND:YAG systems from Cynosure and Lutronic (USA–South Korea), recognized worldwide for their safety, efficacy, and innovation.
Radial Pressure Wave
Radial Pressure Wave (ESWT) that we use in recovery sessions is intended to treat acute/chronic musculoskeletal pain, improve circulation, and accelerate tissue healing. Shock wave therapy can be used for various conditions such as heel spur, tennis elbow, shoulder pain, muscle tension, etc.
Vibration Therapy
During massage and sport rehabilitation sessions we use this therapy for targeted muscle activation, fascial treatment, and improved microcirculation. It is used to relieve muscle tension, support lymphatic drainage, reduce spasms, and enhance the results of radial shockwave therapy (ESWT) in physiotherapy and recovery.
Vacuum Therapy
Is a non-invasive, negative-pressure massage treatment designed to stimulate tissues, improve circulation, and enhance lymphatic drainage. It is used as a complementary treatment to ESWT (Extracorporeal Shockwave Therapy) in orthopaedics, sports medicine, and aesthetics.
Laser Therapy
We provide precision and safety aesthetics targeted treatments with Alexandrite & ND:YAG lasers for remove pigmented lesions (e.g., solar lentigines, café-au-lait), vascular lesions, warts, deeper dermal pigmented lesions, non-ablative skin tightening and collagen stimulation. Powered by Cynosure-Lutronic.
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Benefits of our methods
STORZ MEDICAL Radial Pressure Wave (RPW) therapy provides a noninvasive, fast-acting treatment.
Key benefits include significant pain reduction, increased metabolic activity to accelerate healing, improved circulation, and enhanced tissue regeneration — all without surgery or medication.
We target common and specific trigger points throughout the body to relieve pain, restore function, and prevent recurrence. By combining targeted radial pressure wave therapy with vibration therapy, we correct musculoskeletal imbalances listed below to improve movement, reduce discomfort, and support long-term recovery.
Trigger points we work with
- Plantar muscles of the foot
- Shortening of the triceps surae
- Adductors
- Shortening of the quadriceps
- Low back pain / Back pain
- Cervical syndrome
- Forearm muscles
- Periarticular pain in the shoulder
Treatment justifications
- Achilles tendonitis
- Plantar fasciitis
- Metatarsalgia
- Medial tibial stress syndrome
- Patellar tendinitis
- Trochanteric tendinopathy
- Calcifying tendinitis
- Radial/ulnar epicondylitis
Public Feedback
I hiked for five days around the island and afterward had severe leg pain. I came in for a lower-body sports massage. Kirill was welcoming and, after testing, identified a common source of groin pain caused by chronic overload — I didn’t expect such a result. He worked on me for 40 minutes, and afterward my legs felt reborn. Shockwave therapy is definitely worth it. I’ll be back.
J'ai vécu une expérience peut-être inhabituelle. Je suis venue chez Kirill après la course de trail MIUT. J'avais pris l'avion pour Madère spécialement pour la compétition. Après la course, mes jambes avaient besoin de récupérer immédiatement car j'avais un vol le lendemain. Marcher était assez difficile. J'ai reçu un massage sportif pour les jambes. C'était merveilleux. Mes jambes étaient plus légères juste après. J'aurais aimé suivre le programme de récupération complet, mais malheureusement, je devais rentrer chez moi. Je reviendrai certainement l'année prochaine.
This place is wicked good, they actually fixed my back. I’m so grateful they got me in the very next day. I had brutal lower back pain and constant headaches. Kirill did a thorough treatment on my upper body and cervical spine, and he showed me a set of exercises to do at home. It was new to me, but it really works.
Friends told me about this place and I’m so glad they did. I’ve had three sports massage sessions so far — they’re quicker than I expected, but surprisingly effective. I usually get a long manual massage, yet here they worked my quads and back muscles deeply in much less time. Honestly, I don’t think a regular massage could do that. The MB Performance team really knows how to get results. Obrigado
Massive thanks to Kirill! Proper job, that. I’d been getting constant headaches for a year, tried chiros and dry needling that only helped for a bit, and I didn’t expect shockwave on my neck to do much. The kicker was them working on my jaw joint, who’d have thought? I went through a two months course, not a quick fix, but the results blew me away. Can’t recommend them enough.
Contact Us
- info@mbperformance.pt
- Edificio Jardim do Mar 404, Loja D
- Monday - Saturday 10:00 AM - 4:00 PM
Our focus:
Improving physical and aesthetics performance
